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If you do heavy lifting professionally, you definitely lose a lot of energy. To compensate for this lost energy and recovery of your body, you need post-workout supplements, which are called post-workout Supplements.
Amino acid is one of the most important nutrients whose presence in Post Workout Supplements plays an effective role in accelerating body recovery.
This Amino Acid can minimize the breakdown of Muscle tissues, especially for people who do heavy sports.
Branched amino acids such as valine, isoleucine and leucine provide the necessary metabolism for sports activities. Also, by increasing the amount of serotonin in the brain, it can delay the process of fatigue in Athletes.
Creatine is very popular among athletes because it can bring lean muscle mass during sports activities.
This Amino Acid can improve mood by increasing the level of hormones such as Epinephrine (Adrenaline) and Dopamine in addition to increasing energy.
The presence of L-Lysine in the Post Workout supplement can help athletes repair muscle tissue. Also, this essential Amino Acid is responsible for increasing muscle volume, prevents fatigue and reduces stress levels.
To take Post Workout supplements, you can follow your sports coach's plan or the instructions for these supplements, which are listed on the purchase page of each product.
To take Post Workout supplements, you can follow your sports coach's plan or the instructions for these supplements, which are listed on the purchase page of each product.
With all this there is a general guideline. In this way, pour about 20 grams equivalent to one serving (scoop) of this supplement in 250 ml of water and consume it as a drink immediately after sports training.
King Supp is one of the most reliable and well-known sites in the field of selling all kinds of Nutritional, Dietary, Herbal and Sports supplements.
You can visit this store to buy Post Workout Supplements, and even before you buy, you can benefit from the experience of our store's Experts.
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