Ingredients of Electrolyte Supplements

Electrolytes contain salts and minerals dissolved in body fluids. Now when you lose fluids due to heat, a lot of minerals are also released from the body, which can cause Physical Fatigue.

1. Potassium : plays an effective role in the transmission of nerve messages and muscle contraction.
2. Calcium : In addition to the strength of gums and bones, calcium is also vital in the nerve function of cells.
3. Sodium : keeps the blood pressure at a normal level and allows the absorption of fluids in the body to take place better.
4. Chloride : causes fluid absorption in the body.
5. Iron and Copper : improve blood oxygenation.
6. Zinc : plays an effective role in the metabolic process and metabolism of the body.
7. Manganese : is effective in producing energy for muscle activities.