10 Unique Features of Rule1 R1 Creatine
1. Contains 5 grams of 100% pure Creatine per serving
2. Micronized for improved absorption
3. Help increase Muscle growth
4. Increasing strength and physical Strength in strength exercises
5. No flavor, can be mixed with desired Drinks
6. Free from artificial Colors
7. Improving Hydration to Muscles
8. Lactose free for easier digestion in all types of Stomachs
9. Helping to recycle ATP in explosive movements
10. No prohibited Substances and no Gluten
11. Suitable for Both: Creatine for Men and Women
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Creatine Monohydrate best Brands ; how to become more Athletic and coordinated
The special series of R1 products has improved its reputation with special sports nutrition Products such as proteins and Amino Acids with special Creatine Monohydrate production to provide a high-quality product with modern standards while providing high quality at an affordable price for the enthusiasts of its products. Creatine increases the capacity of an exercise and prepares the athlete to experience effective and energetic exercise.
A measure of Rule1 R1 Creatine, which is well micronized before the start of training, gives an extraordinary quality to the training and without stimulants and without additives and Fillers, it is able to take the body to a new stage for better Muscle mass and proper recovery.
The transparency of the Rule1 R1 Creatine formula, while producing a quality and effective product, has made it an ideal Creatine product for Athletes, whether a novice Athlete or a professional Athlete.
How Does Creatine Work ? Which Supplements increase power? best Supplement for Performance
Creatine is naturally present in the human body. Creatine is a useful substance that helps produce Energy for cells and Muscle tissue in the body during Sports and heavy and hard exercises. Creatine powders as Supplements are divided into different categories, each of which is different in terms of performance and price. However, Creatine Monohydrate is one of the best types of Creatine in terms of ease of use, safety and reasonable price, which has attracted the attention of Athletes in the past years.
Can anyone take Creatine? who can take Creatine ?Â
Regardless of whether you are a professional athlete or a beginner, today's Creatines are often designed to help all athletes in sports training to get more favorable results. Creatine is used for athletes who need to increase strength and improve the physical performance of the body.
Rule1 R1 Creatine can be used for men and women and you can use it before starting sports training to get better sports results.
Creatine Monohydrate what is it ? Function and Benefits of Creatine Monohydrate
Micronized is the process of reducing the average size of material particles. This method is called micronized because the goal in this method is to convert the particle size to the micron scale. In micronized keratins, the keratins can be 20 times smaller so that they remain soluble in water for a longer time. In addition, micronizing makes it possible to use it more easily, the speed of absorption is improved and the ability to use it is also easier.
Rule1 R1 Creatine can be made and consumed more easily with various Protein powders.
Special Rule1 R1 Creatine Formulation ; how to Increase Muscle Mass with Creatine
From the beginning, Rule1 has been looking for a higher goal to produce its product. Before the production of Rule1 R1 Creatine, this company has done enough research on its product to produce creatine to increase the capacity of exercise for the body, and with better absorption of training time, more pleasure can be obtained by increasing the effective volume without fat.
Formulated Creatine Monohydrate R1 with faster absorption allows the body to absorb more and more effective creatine content in order to prevent its excretion and further breakdown by stomach acid.
recycle ATP in explosive movements ; Which Supplement is popular with Strength and Power?
It is time to give extra energy to the body to perform frequent strength movements and explosive sports movements with high intensity, so that the level of training is specially improved. The secret of this increase is in the consumption of creatine, so it is not bad to know how it works at first.
Adenosine triphosphate, which is called ATP for short, is present in every living cell, which causes rapid energy production inside the cells. During exercise, the need for ATP increases, in fact, during exercise, we demand more energy from our muscles. Creatine is stored in Muscles as phosphocreatine creatine-P. At the beginning of training, it is necessary to increase the strength and energy of the athlete. Therefore, phosphocreatine binds itself to adenosine diphosphate ADP to intensify ATP production by increasing synthesis. Increasing this amount improves sports performance and doubles the strength and energy of the body. In this state, you are ready for harder exercises and you can recover better.
Creatine best Supplement for Muscle gain and Increasing Muscle density
Creatine is a popular Supplement for athletes to gain better quality Muscle mass and grow with greater Muscle density. Creatine Monohydrate helps to improve muscle mass by increasing the better Hydration of Muscle tissue cells. On the other hand, Creatine improves the growth factors that lead to an increase in Muscle Mass, so that muscle growth can be strengthened in the growth path with more synthesis by proteins. The way to increase lean muscle mass is easy for Athletes by consuming Creatine.
At the same time, Creatine helps in better recovery of Muscles in order to prevent damage to muscles, especially in the amount of Muscle cramps and contusions, and helps to recover muscles after exercises. Muscle recovery is especially important for Athletes because the recovery time is one of the most critical times to increase or decrease Muscles, and an Athlete should not simply lose this Golden time. Creatine makes good use of this golden time by preventing Protein breakdown and Muscle loss.
Creatine Without Flavor ; best Drink for Energy before a Workout
The flavor of some supplements, especially Creatines, may make it difficult to mix with other drinks. In a situation where the taste disturbance may be unpleasant for some people, choosing a flavorless creatine allows you to mix and consume a sugar-free and tasteless creatine alone or with another product without any worries. Choosing this product is the right choice for professional athletes and beginners, and its solubility quickly prepares Athletes to start training
Can I take Creatine with other Supplements ? Benefits of taking Creatine and Supplements together ?
Creatine can be referred to as the energy bomb of exercises. By consuming creatine, the quality of the exercises becomes better and golden time is created to build more dense muscles. Consumption of whey protein, like fuel for the construction of this beautiful building, increases the speed of building muscle tissue density and muscle volume.
Simultaneous consumption of these two ways is effective for athletes to increase volume. In some Creatine Supplements, due to the characteristic taste of Creatine and the presence of fruit flavorings, mixing creatine and protein, each of which has its own taste, can cause an unpleasant taste. But Rule1 R1 Creatine is easily mixed with whey proteins due to its proper solubility and the absence of any sugar or flavoring and does not reduce the quality of whey protein taste.
What is the safest Creatine ? safety of Creatine monohydrate Supplementation
The need to use a product with health standards and basic inspection in terms of Health and hygiene is not hidden from anyone.
In order to gain the trust of its customers, Rule1 company combines and manufactures its products for strict inspection and control in the GMP center in the United States of America, which is based on many parameters from the first stage in terms of production facilities and equipment to the stage of raw materials, production process and packaging. Laboratory classification and controls follow the product health standards and give athletes the assurance that products with a certificate of conscious selection with a quality and health level are monitored in the entire production process until the packaging is produced and goes to the market.
How to Use Rule1 R1 Creatine
Mix one scoop of the product with 200 ml of cold water or your favorite drink and consume it 20 to 30 minutes before starting exercise.
Disclaimer : This product is intended for healthy adults. In case of medical problems or pregnancy and breastfeeding, consult your doctor before use. Check the label on the product before use. Store in a dry and cool place and close the lid of the product after use .
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