
1. Supplies 1,260 Calories for quickly reaching your desired weight.
2. Contains 250 grams of carbohydrates to accelerate the muscle-building process.
3. Provides 50 grams of high-quality protein.
4. Includes 3 grams of creatine monohydrate per serving.
5. Enriched with a variety of vitamins C, E, and B.
6. Contains essential minerals, including phosphorus, zinc, Calcium, and iron.
7. Effective for gaining weight quickly.
8. Supports Muscle Recovery
9. Contains Glutamine
10. Offers rapid absorption and prevents Muscle Dystrophy .
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Building high muscle mass and gaining weight is the goal of most athletes who engage in sports activities. So Mass gainer with high carbohydrate content can provide an energy source for these activities.Glycogens are the most effective substance for enhancing athletic performance, and carbohydrates can supply the glycogen stores necessary for cellular metabolism. Additionally, this supplement not only improves the muscle-building process by increasing strength and endurance for weight-bearing sports activities but also prevents muscle burning and promotes weight gain.
Optimum Nutrition Serious Mass, with its unique formulation and more than 250 grams of carbohydrates per serving, focuses on muscle building. Along with this high volume of carbohydrates, which serves as a source of energy for muscle activity, the presence of protein also aids in increasing protein synthesis and building muscle mass.Â
Therefore, athletes who engage in strenuous exercise, individuals who have experienced muscle loss (Muscle Atrophy) , and those who suffer from weight loss can turn to this supplement to address these issues. Failing to take this supplement, especially for people who spend long periods doing strenuous endurance and strength exercises, can lead to premature fatigue and decreased muscle mass.
Each serving of this supplement provides 1,260 calories for athletes engaged in high-intensity exercise.Â
This supplement contains over 252 grams of carbohydrates and 50 grams of protein.Â
Total fat is 6 g, with saturated fat at 3.5 g.Â
It contains 4 grams of dietary fiber and 29 grams of various sugars.Â
Vitamin C is 60 milligrams, vitamin D is 5 micrograms, and vitamin E is 20 milligrams.Â
It includes minerals such as 550 mg of calcium, 10 mg of iron, 600 mg of phosphorus, 200 mg of magnesium, 15 mg of zinc, 1,700 mg of potassium, 650 mg of sodium, 120 micrograms of chromium, 2 mg of manganese, 1 mg of copper, and 70 micrograms of selenium.Â
Additionally, it contains 5 mg of vitamin B6 and 10 mcg of vitamin B12, along with 25 micrograms of pantothenic acid and 400 micrograms of folic acid per serving.Â
It also provides 4.8 mg of thiamine and 4 mg of riboflavin.
Due to its wide range of amino acids, protein is quickly absorbed not only for muscle building but also for growing and repairing muscle tissue and myofibrils.
Protein intake can help athletes synthesize protein and build muscle during sleep and rest. The proteins in this supplement include egg protein, whey protein, and casein, providing the body with 50 grams of protein in each serving. If you take this supplement, the body may face protein deficiency.
Protein deficiency can prevent muscle mass from building, increase recovery duration, cause fatigue during exercise, and lead to muscle mass dystrophy. Therefore, the basic need of athletes is to build muscle, gain weight, and prevent damage while repairing muscle tissue, all of which can be achieved by taking this supplement along with the carbohydrates and proteins it contains.
Iron delivers oxygen to cells and helps reduce fatigue during exercise. Supplementation with 10 mg of iron can meet part of the daily needs of athletes and prevent the negative effects of iron deficiency in the body. Among the benefits of iron for bodybuilding, it can effectively reduce muscle fatigue, improve recovery, and increase athletes' endurance.
In each serving of Optimum Nutrition Serious Mass, 5 mg of vitamin B6 is delivered to the body. The effective role of vitamin B6 in bodybuilding is to increase testosterone levels and improve the functioning of the nervous system. Thus, vitamin B6 can also provide energy and muscle building by better absorbing 100 percent of the carbohydrates and proteins in the supplement and breaking them down. It stimulates growth hormone, builds muscle, and can lead to better protein absorption and muscle development by enhancing protein metabolism.
Heavy exercise causes sodium excretion through sweating, and sodium deficiency greatly reduces coordination between the nervous system and muscles, as well as muscle strength and the ability to function. Therefore, this supplement delivers 650 milligrams of sodium per serving to athletes. In addition, the magnesium in this supplement is 209 milligrams per serving, which can help reduce fatigue in athletes during exercise. Other benefits of magnesium for athletes include improving athletic performance, preventing muscle weakness and dystrophy, and increasing muscle endurance.
It may be thought that a high-carbohydrate diet causes weight gain; however, if carbohydrates are aligned with appropriate exercise activities, they can promote muscle building and fitness. To gain muscle, athletes need calories and energy, and these calories are provided by a nutrient intake of carbohydrates. The lack of Optimum Nutrition Serious Mass means that athletes do not have the strength, power, and energy to perform sports activities, resulting in premature fatigue. Given the intensity of exercise, an athlete's body needs about 30 to 60 grams of carbohydrates per hour of activity. The 252 grams of carbohydrates per serving of this supplement can enhance the muscle mass process and prevent tissue and muscle mass atrophy after exercise.
There is no doubt that various vitamins are essential for the body, but how can vitamin E affect the health and strength of athletes? The most important effect of vitamin E supplementation in Optimum Nutrition Serious Mass for athletes is its ability to neutralize free radicals. Individuals who engage in high-intensity bodybuilding professionally can be harmed by oxidative stress, and this vitamin helps enhance exercise performance by reducing oxidative stress levels. Vitamin E also provides endurance for long-term activities and reduces fatigue during exercise. Failure to take this supplement, which contains 20 mg of vitamin E per serving, can lead to muscle damage, prolonged muscle recovery, and a weakened immune system.
monohydrate consists of three amino acids: methionine, arginine, and glycine, which the body cannot produce and must obtain through supplements. Consuming this amount of creatine monohydrate can enhance muscle-building performance. Athletes require muscle strength and power during resistance training, which is supported by taking supplements containing creatine monohydrate. The most important role that creatine monohydrate plays for athletes who exercise with high frequency and intensity is that it keeps muscles hydrated. This supplement can increase the water content in muscle tissues, affecting not only the volume of mass but also its strength and endurance.
The most important role of vitamin C in bodybuilding and exercise is its ability to prevent muscle damage and play a crucial role in repairing damaged tissues. 60 mg of Vitamin C per serving of this supplement boosts the immune system and prevents damage caused by free radicals due to its antioxidant properties. This amount of vitamin C in Optimum Nutrition Serious Mass can help improve heart and brain function, muscle recovery and growth, prevent muscle dystrophy, and enhance the absorption of Iron from Food and Supplements.
The American company , Optimum Nutrition was founded in 1986 and is the flagship manufacturer of quality dietary and sports products and supplements. With a wide variety, reasonable prices, consideration of standard dosages, and high efficiency, the products of this supplement brand are popular among athletes and are now exported worldwide.
Athletes who are always concerned about counterfeit dietary and sports products on the market can safely buy the products of this brand and be assured of their health and authenticity. The company consistently produces its products under the close supervision of experts and specialists in this field, using preferred primary materials and maintaining completely sanitary conditions.
Mix one serving of the product (One or Two Scoops ; Beginner Athletes : One Scoop | Professional Athletes : Two Scoops) with 200 to 250 ml of cold water or another desired drink and consume. The best time to consume one serving in the morning and another on training days is after training and on normal days in the evening between main meals.
Disclaimer : This product is intended for healthy Adults. In case of medical problems or pregnancy and breastfeeding, consult your doctor before use. Check the label on the product before use. Store in a dry and cool place and close the lid of the product after use .
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