Have you heard about Monk’s Pepper or the black pepper of the monks (or Chaste tree in English) ? Did you know that this plant that grows in the Mediterranean and Central Asian regions can be effective in improving many diseases, especially women’s diseases. Black pepper the monks are called this because the monks used it in the Middle Ages to reduce sexual desire.
In traditional medicine, especially traditional Chinese and Indian medicine, it is widely used in improving fertility problems. Stay tuned for more information about this plant until the end of this article.
Monk’s Pepper Plant
Monks’ black pepper, which is also known as the chaste tree, is a shrub with a maximum height of 5 meters. This plant, with its clawed leaves and clustered flowers, is among the medicinal plants with high properties.
Monks’ black pepper tree grows mostly in the regions of Central Asia and some regions in southern Europe and by the Mediterranean Sea, and it needs a tropical climate. This plant has a great effect in the treatment of sexual diseases, especially in women, and is also known as the plant of women. Monk’s Pepper has a moderate character and is also known by other names such as berry pepper and five finger plant.
The Effects of Monk’s Pepper
Monks’ black pepper consists of flavonoid, alpha-betapinene and iridoid glycosides. Among the properties and effects of this pepper, the following can be mentioned.
- Balance of libido in women
- Increasing milk in nursing mothers
- Reduction of breast pain
- Treatment of constipation
- Removing ovarian and uterine cysts
- Treatment of pimples, acne and hair loss
- Reduction of premenstrual pains
- Has sedative and anti-anxiety properties
- Help to strengthen the immune system
- Has antiseptic properties
- Cleansing the lungs
- Treatment of infertility problems
- Treatment of osteoporosis
- Prevention of prostate cancer
- Treatment of endometriosis
- Treatment of amenorrhea problem
- Prevent abortion
- Help with mental disorders
Buy Monk’s Pepper , Which Benefits come with Buying it ?
Monks’ black pepper is included in the group of medicinal plants, the balanced consumption of which can have a great effect on health, especially the physical and mental health of women. This product is available in the market as tablets, powder or drops.
To buy Monk’s Pepper, follow the tips below to experience a profitable purchase:
- Be sure to buy this product from reliable and authorized stores and sites.
- Research the effect of this plant on your disease before buying.
- The powder of this plant may be contaminated with dust or dirt, which reduces its quality.
- Before buying, be sure to find out about the sensitivity or lack of sensitivity to this plant.
- Considering the ease of use, choose the right type of this plant, which can be extract powder or capsules.
Weight Gain with Monk’s Pepper
One of the effects of monk’s black pepper is that it improves problems related to weight loss. So if you are suffering from weight loss, you can take this herbal supplement. Important points in using Monk’s Pepper for weight gain include the following.
- The maximum daily dose for this plant is 20 mg.
- To gain weight, this plant should not be used as a single dose. Rather, it is better to use the allowed amount in 3 meals a day.
- Consuming too much can cause problems such as hormone disruption and digestive discomfort.
- If you use drops containing monks’ black pepper, take 35 drops of this herb first thing in the morning.
Tips for proper using of Monk’s Pepper
If you have a balanced weight and do not want to experience weight gain with Monk’s Pepper, following the tips below will help.
- Avoid sweets during the period of using this medicinal plant.
- Include fiber diet in your daily nutrition plan.
- Exercise or walk briskly for half an hour during the day so that you don’t gain weight.
- Consider the minimum dose of this plant to benefit from its properties.
Monk’s Pepper and Premenstrual Syndrome
More than 70% of women, before menstruation, experience unpleasant symptoms known as premenstrual syndrome or PMS. Many researches have been done in this field, all of which show that the continuous use of this plant for three months can significantly reduce the symptoms and problems of premenstrual syndrome. These symptoms, which appear between 2 and 10 days before menstruation, include the following.
- Headache
- Nausea
- Breast sensitivity
- Decreased libido
- Depression, anxiety and restlessness
- Fatigue
- Decreased motivation
The mechanism of effectiveness of this herb is that by reducing the level of prolactin in the blood, it improves the symptoms of premenstrual syndrome. Monks’ black pepper balances sex hormones by affecting the pituitary gland and hypothalamus. In addition to improving mood swings, this brings relief from PMS pain. Monk’s Pepper also regulates the menstrual cycle by releasing progesterone.
Monk’s Pepper Side Effects
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- Digestive system problems including nausea and flatulence
- Skin rashes and hives
- Headache and dizziness
- Fatigue
- Creating acne
- Increase in menstrual bleeding
- Sleep disorders
- Weight gain
- Dry mouth
- Kidney problems
Also, the simultaneous use of this plant with other drugs and pills, including Dopamine and birth control pills, because they contain estrogen, can cause problems.
The following tips will help you manage and minimize the side effects of black monk pepper Consumption :
● During breastfeeding and pregnancy, determine its dosage under the supervision of a doctor.
● If you are in puberty and have not yet experienced your first period, avoid using this herb.
● If you are allergic to herbs that alter estrogen levels, limit or eliminate its use.
Monk’s Pepper and menopause
Menopause means a year has passed since the last monthly cycle of a woman. This usually happens between the ages of 40 and 50. The following symptoms are very visible and annoying during menopause.
- Insomnia in menopause
Monk’s Pepper Plant can solve insomnia problems in menopausal people due to the release of hormones related to sleep, called melatonin. - Problems related to mood and hot flashes
The fruit of this plant can stimulate the receptors of dopamine and prolactin hormones. This will improve menopause-related disorders such as hot flashes, night sweats, and mood problems to a great extent.
Since this plant has dopaminergic effects, it can treat mental and physical disorders caused by menstruation. In order to benefit from the properties of this plant in the treatment of menopause symptoms, you are allowed to consume 20 to a maximum of 40 mg of the extract of this plant daily.
Psychological Effects of Monk’s Pepper
Mood swings are often caused by hormonal changes. The continuation of this process in women, especially during puberty, pregnancy and menopause, can cause permanent psychological effects. Among the most important symptoms are sadness, loss of Appetite, interest and anxiety.
Monks’ black pepper plant can be effective in mood swings caused by hormonal changes because it is rich in Fatty Acids , Alkaloids and Flavonoids . Monk’s Pepper improves the functioning of neurotransmitter systems.
This process allows you to benefit from the soothing properties of this plant by consuming it. Among the stimulants that have a positive effect on the nervous system and are found in this plant, we can mention Acetogenins and Alkaloid.
Monk’s Pepper during Pregnancy
One of the most common problems that occurred during pregnancy, especially in the past, was abortion. The cause of miscarriage is often due to a decrease in the amount of progesterone hormone. Consuming this plant in the form of tea can significantly prevent miscarriage due to raising the level of progesterone.
In ancient times, to take advantage of the anti-abortion properties of monks black pepper, this plant was consumed in the first trimester of pregnancy.
Also, by stimulating the lactating glands, this plant causes the milk of mothers to increase after giving birth.
Of course, in order not to have excessive milk and breast pain in the last months of pregnancy, it is better to eliminate the consumption of Monk’s Pepper at the end of pregnancy.
Note: Although there are no reports on the use of this plant during pregnancy, consult your doctor for the method and amount of use of this plant.
Monk’s Pepper and Libido
Monks black pepper plant is one of the most harmless types of medicinal plants that can be used to strengthen and increase libido, especially in women. In general, this plant balances sex hormones. That is, for women who experience a decrease in libido, it can increase libido and for people who have a high libido, it can balance the libido.
Due to the production of female hormones progesterone, this plant improves libido, especially in menopause.
In addition, due to the reduction of nervous pressure and anxiety, it will lead to a satisfactory sexual experience for both men and women.
Also, this plant helps to activate the ovaries due to the treatment of benign ovarian cysts and regulation of the menstrual cycle.
Therefore, if you do not get pregnant due to an irregular menstrual cycle in addition to a decrease in libido, the medicinal plant of Monk’s Pepper also solves infertility problems by increasing progesterone.
last Word
Monk’s Pepper or monk’s black pepper is a medicinal plant that is mostly planted in Central Asia and is effective in healing and treating many diseases, including women’s diseases. This plant is used to treat premenstrual pains, problems related to pregnancy and menopause, weight gain, and adjustment of sex hormones. You can buy various forms of this medicinal plant in the form of capsules, powder or extract through reliable websites.
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